Fast.Fresh.Fit.

​

​

Order cut-off is Friday at 5:00pm.

Menu

Pick Up/Delivery November 1 & 2

​
 

Breakfast Tacos

 Scrambled egg, turkey bacon, onion, pepper, mushrooms, and tomato sprinkled with monterey jack cheese served with two wheat tortillas and housemade salsa. $5 

Calories:360     Protein:21     Fat:16     Net Carbs:26     FP:6

​

Cranberry Pumpkin Spice Protein Muffins

Three pumpkin spiced protein muffins full of cranberries. $5

Calories:240     Protein:18     Fat:9     Net Carbs:19    FP:6

​

Enchilada Casserole

 Seasoned ground turkey, black beans, and corn, layered with refried beans, corn tortillas, cheese, and enchilada sauce, served with tex-mex green beans.  

$7 

Calories:400     Protein:34    Fat:12    Net Carbs:31     FP:10

​

BBQ Chicken Bites

 Grilled BBQ bites served with garlic whipped potatoes and cheesy cauliflower.

$7

Calories:390    Protein:46     Fat:12     Net Carbs:15     FP:6

​

Philly Bowl

  Garlic brown rice, sliced philly beef, roasted peppers, onions, and mushrooms sprinkled with mozzarella. $7 

Calories:365     Protein:19     Fat:17     Net Carbs:27    FP:8

Chicken Salad Croissant Plate

 A “light” chicken salad made with celery and red onion served with a mini croissant, light housemade ranch, and vegetables for dipping.

$7 

Calories:375     Protein:24     Fat:15     Net Carbs:22   FP:7

The Classic

  Shredded Italian chicken, roasted sweet potatoes, and parmesan broccoli.

$7 

Calories:300     Protein:30     Fat:7   Net Carbs:14      FP:3

Ideal Dessert  $5

(Calories & Macros are per serving)

Cranberry Bars

 Cookie bars full of antioxidant rich cranberries drizzled in a guilt free frosting. (3 Servings) Calories:110     Protein:4     F:3    Net Carbs:15