Order cut-off is Friday at 5:00pm.


Pick Up/Delivery November 1 & 2


Breakfast Tacos

 Scrambled egg, turkey bacon, onion, pepper, mushrooms, and tomato sprinkled with monterey jack cheese served with two wheat tortillas and housemade salsa. $5 

Calories:360     Protein:21     Fat:16     Net Carbs:26     FP:6


Cranberry Pumpkin Spice Protein Muffins

Three pumpkin spiced protein muffins full of cranberries. $5

Calories:240     Protein:18     Fat:9     Net Carbs:19    FP:6

Enchilada Casserole

 Seasoned ground turkey, black beans, and corn, layered with refried beans, corn tortillas, cheese, and enchilada sauce, served with tex-mex green beans.  


Calories:400     Protein:34    Fat:12    Net Carbs:31     FP:10

BBQ Chicken Bites

 Grilled BBQ bites served with garlic whipped potatoes and cheesy cauliflower.


Calories:390    Protein:46     Fat:12     Net Carbs:15     FP:6

Philly Bowl

  Garlic brown rice, sliced philly beef, roasted peppers, onions, and mushrooms sprinkled with mozzarella. $7 

Calories:365     Protein:19     Fat:17     Net Carbs:27    FP:8


Chicken Salad Croissant Plate

 A “light” chicken salad made with celery and red onion served with a mini croissant, light housemade ranch, and vegetables for dipping.


Calories:375     Protein:24     Fat:15     Net Carbs:22   FP:7


The Classic

  Shredded Italian chicken, roasted sweet potatoes, and parmesan broccoli.


Calories:300     Protein:30     Fat:7   Net Carbs:14      FP:3


Ideal Dessert  $5

(Calories & Macros are per serving)


Cranberry Bars

 Cookie bars full of antioxidant rich cranberries drizzled in a guilt free frosting. (3 Servings) Calories:110     Protein:4     F:3    Net Carbs:15

Ideal Meals - Calhoun

235 W. Line St. Suite 7

Calhoun, GA 30701


Ideal Meals - Cartersville

101 South Dixie Ave

Cartersville, GA 30120


Ideal Meals - Rome

922 Martin Luther King Jr BLVD

Rome, GA 30161


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