Meal Prep December 11-15
A New Section
Egg Cups
3 Egg Cups filled with broccoli and cheddar <400cal, SP 6
$5
Pumpkin Spice Protein Muffins
Three spiced pumpkin protein muffins. <400cal, SP 6
$5
Ham & Swiss Casserole
Creamy egg noodle casserole full of chopped ham, swiss cheese, and peas. <400cal, Smartpoints 9
$6
Sun-dried Tomato Chicken
Sliced chicken breast marinated and baked in a sun-dried tomato sauce topped with mozzarella served with roasted Italian potatoes and zucchini. <400cal, SP 8
$6
Vegetable Beef Soup
Ground beef, corn, peas, carrots, tomato, onion, celery, and green beans in a tomato broth. <400cal, SP 6
$6
Tuna Salad Plate
A “light” tuna salad made with egg, relish, celery, and red onion served with cucumbers and crackers. <400cal, SP 7
$6
The Classic (<400cal)
BBQ ground turkey, chili roasted sweet potato half, and green beans. SP 7
$6
The Classic (<600cal)
BBQ ground turkey, chili roasted sweet potato half, and green beans. SP 7
$7.5